![]() The pink ATL line indicates how fatigued you currently are.In general, the higher your CTL number, the fitter you are. The blue CTL line indicates how much training you have done over the selected time range.This chart will help you understand your CTL (chronic training load), ATL (acute training load), TSB (training stress balance), and performance peaks.This chart is probably familiar if you've been using any version of WKO or TrainingPeaks.Let’s examine some common athlete charts and explain a little about each one to help you analyze your data. ![]() There are dozens of charts to pick from, depending on what data you might like to view. These charts allow you to easily see whether you have been improving over time. WKO includes many common athlete-level charts to display your data over periods of time.
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